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Join date: Oct 2, 2023
About
Freya is the founder and director of Mumshine. She is a busy working mum, counsellor and life coach who works with mums like you every day to help them shine brighter.
Posts (25)

May 27, 2024 ∙ 5 min
Live your core values more often
We have spent some time in the past few weeks in exploring our values, finding out what they are and how they align with the roles we...
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May 14, 2024 ∙ 5 min
We are more than our thoughts, feelings and the roles we play
Repeat after me, "I am more than my thoughts and feelings". "I am more than the roles I play". "I am more than a mother".... how does...
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May 6, 2024 ∙ 6 min
Your values are the key to a more authentic, content life
A core pillar of Acceptance and Commitment therapy (ACT), a modality I love, is the idea of living a congruous life where the decisions...
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Freya Corboy
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