Support the mothers navigating neurodivergence
- within your community
Neuroaffirming education, referral pathways and training for organisations supporting families.
Freya partners with Allied Health, GPs, Early Learning, OSH Providers and Corporate Workplaces across Australia
Receive monthly updates with free webinars, printable tools and educational resources you can confidently share with the families you support.
Free webinars
Free Articles
Digital Resources
Program updates
When families need deeper support, Mumshine offers layered pathways tailored to mothers navigating neurodivergence and burnout.
Free educational resources
Self-paced programs
Small group support
Individual counselling & coaching
Bring Mumshine Into Your Organisation
Strengthen how your organisation supports parents and working families through practical, neuroaffirming education, consultancy and training
Workshops & Staff Training
Parent Information Sessions
Keynotes & Custom Events
Consulting
Masters-qualified counsellor | Experienced Facilitator | Neuroaffirming specialist | Online services Australia-wide
Freya brings 15 years of leadership, change management and consulting experience across banking, mining, government, technology and community sectors, including work with ANZ, Commonwealth Bank, Bankwest, Rio Tinto, NBN Co, Keystart and Ngattandarra Council.

I created Mumshine because accessing neuroaffirming, practical support should not be another demand mums have to carry. I build resources that are available when and where they’re needed, with stepped support to meet mothers where they are.
Freya brings 15 years of leadership, change management and consulting experience across banking, mining, government, technology and community sectors, including work with ANZ, Commonwealth Bank, Bankwest, Rio Tinto, NBN Co, Keystart and Ngattandarra Council.
I hold an MBA, a Lean Six Sigma Green Belt and Agile Certifications. That foundation shapes Mumshine’s structure - clear pathways, practical tools and support that translates into real life.
As a counsellor, coach and AuDHDer, I bring both clinical training and lived experience to my work. Families can access free education, structured group programs or individual support, while organisations engage Mumshine for training, consultancy and speaking.
I am also co-host of the Neurospice & Life podcast, where we explore neurodivergent experiences with curiosity, humour and depth.
All Mumshine content is lovingly created and remains © Mumshine Pty Ltd 2025. You’re welcome to use these ideas for your own personal growth and reflection, but please don’t copy, share, or reproduce them without permission. Thank you for honouring the care and work that goes into this space.
These webinars offer education and information. They don’t replace medical, psychological, or emergency support and they do not constitute a therapeutic relationship. If you’re feeling unsafe, at risk, or in urgent distress, please reach out to your local emergency services (000) or a crisis support line straight away (like Lifeline 13 11 14). You deserve immediate care and support.
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© Mumshine Pty. Ltd. 2025 | ABN: 13 669 958 249 | Online Counselling & Support | Australia